‘Tis The Season To Be Depressed

Did you know that the Holiday Season is the most depressing time of year for a lot of people. The top reason is being alone. Today we are going to talk about breaking up. Ok here’s another question, did you know that heart ache can cause physical pain?

 This Is Your Brain Post-Breakup 

 Getting dumped actually feels like physical pain, says research published in the Proceeding of the National Academy of Sciences of the United States. Study authors rounded up people who had been broken up six months prior and placed them in a brain scanner. They applied high heat to the subjects’ forearms and later instructed them to gaze at a photo of the person who broke their heart. Results showed that emotional pain activates the same area of the brain that processes physical pain and that the brain can’t differentiate two. No wonder they say love hurts.

How To Get Over Your Ex…I say:

Express yourself as calmly as possible. It’s understandable to cry and be angry, but don’t be a crazy person. But you do need to get all of that negative energy out. Don’t stalk your ex, that’s not cool. Try talking to your close friends or family or a therapist.

Heal yourself, don’t be a victim of love. No one wants a sad unhappy person, not your ex or anyone else for that matter. Go see your beauty service provider or spend the day at a spa or go to the gym. Remember when you look good you feel good. When you feel good you look great!

And move on, what happened happened, you can’t change anything now. Your ex broke up with you or you broke up with them because there were some differences between you that were unexceptionable. Remember you lived a life before this person came into your life and you will live after they are gone. It’s up to you what kind of live it will be. 

Source: MC Nov2011 and Google

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2 Responses to ‘Tis The Season To Be Depressed

  1. genuinely inspiring and creative thinking inside the way you use your words. I wish someday my writing abilities would be on exactly the same level as yours.

  2. Why really don t you give all by yourself supplemental time for you to take a look at your last determination.

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